Theres never been a better time to focus on yourself!
8 Week Summer Shape Up
This program includes 8 weeks of workouts for 4Â days a week in the gym, and one day at home. This includes 2 upper body days, 2 lower body days, and one day for abs and stretching. Start working on your summer body now!
This program includes 6 weeks of glute based workouts for 3 days a week. This program is focused all around building the booty to get you the curvy look you've always wanted!
